Yoga · Theta Healing

Come home to your body, breath by breath.

One-on-one yoga and theta healing sessions for people who want more than a workout — a practice that actually meets you where you are.

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breathe in · breathe out
Kseniia Pavlova
About

Hi, I'm Kseniia Pavlova.

I've spent the last several years practicing traditional hatha yoga and theta healing, and I teach both the same way — slowly, honestly, and without pretense.

My sessions blend breath-centered movement with the deep relaxation of theta work, so you leave not just stretched, but genuinely settled. No two sessions look the same, because no two people are.

Yoga

1,800-Hour Advanced Yoga Teacher Training, The Yoga Institute, Santacruz, Mumbai

900 hours completing the Advanced Teacher Training Course, plus an additional 900 hours as Program Coordinator, mentoring 30 aspiring yoga teachers.

Theta Healing

Certified Practitioner — Basic DNA, Advanced DNA & Dig Deeper

The three foundational ThetaHealing® seminars, completed through THInK-certified instruction.

Offerings

Ways to practice together

Every session is one-on-one and shaped around what you're carrying that day — physically, mentally, or otherwise.

Single Sessions

Book one at a time, whenever you need it.

Hatha Yoga

Yoga

Your body remembers everything you never let yourself feel. This practice eases pain in the back and neck, and builds strength and flexibility — within a month or two, even getting out of bed feels easier.

100 AED
($27)
1 HOUR · 1:1
Stress Relief Yoga

Yoga for Stress (Relaxation)

For when your body is always tense and your mind won't switch off, even at night. Gentle breathwork and slow stretches help you step out of "always on alert" mode.

100 AED
($27)
1 HOUR · 1:1
Theta Healing

Theta Healing

For the wall you keep hitting — in relationships, money, health — that you understand but can't seem to change. Deep subconscious work to clear what's really holding you back.

300 AED
($82)
UP TO 2 HOURS · 1:1

Guided Packages

For deeper, ongoing work — at a better rate.

Basic Yoga

4 Yoga sessions per month (−10%).

360 AED
($98)
PER MONTH

Basic ThetaHealing

4 ThetaHealing sessions per month (−10%).

1,080 AED
($294)
PER MONTH
⭐ Premium

Premium

4 ThetaHealing sessions + 8 Yoga sessions per month (−15%).

1,700 AED
($464)
PER MONTH

Payment by card (Visa/Mastercard), or via Wise/PayPal on request. Payment details are shared after the free diagnostic call.

Upcoming Course

Coming soon
Yoga for Everyone

Stress Relief Yoga — The Course

A structured, recorded course you can move through at your own pace — built on techniques from the oldest yoga institute in the world, to help your body finally step out of "always on alert" mode.

Join list SELF-PACED
Getting started

What to expect

01

Book a free 30-minute call

We'll talk through what's bringing you to yoga or theta work right now, so your first session isn't a guessing game.

02

Your first session

Held in person or over video, at a pace that follows your breath rather than the clock.

03

A practice that evolves with you

We revisit and adjust together — most people settle into a rhythm of weekly or biweekly sessions.

I came in tense and skeptical about the "theta" part. I left calmer than I've felt in years — and I actually understood what had shifted, not just that something had.

— A recent client
Ready when you are

Let's find the session that fits where you are right now.

No pressure, no packages to decide on upfront — just a conversation to start.

Book your first session
Get in touch

Tell me a little about what you're looking for

Send a message and I'll reply within a day — or if it's easier, message me directly on WhatsApp.

Message on WhatsApp